5:02 a.m. The garage door is half open, the coffee is still too hot, and Marcus is staring at the whiteboard. One hundred pull-ups for time, broken up however you want. His best time is 11 minutes and 40 seconds. He has been chasing it for six months. He chalks his hands, jumps to the bar, and the clock starts.

REP BY REP

Sets of ten. Then eight. Then six. By rep seventy, his forearms are on fire, and his grip is slipping. By rep ninety, the bar feels like it is made of sandpaper. At rep one hundred, he drops to the floor and looks at the clock. 10:58. A new personal record. He lies on the concrete, laughing and gasping at the same time.

Then he opens his hands.

THE SCOREBOARD NOBODY SEES

There it is. A fresh rip right across the top of his palm, where the callus finally tore loose. Raw, red, and stinging. Every CrossFit athlete, gymnast, and lifter knows this moment. The workout keeps score on the whiteboard. Your skin keeps score on your hands.

And Marcus has a full day ahead. A job where he shakes hands, carries boxes, and types for eight hours. A seven-year-old daughter who wants to be swung around the backyard the second he gets home. And another workout on the board tomorrow morning. A torn palm is not just an injury. It is the thing that follows you into every part of your day.

THE MOVE AFTER THE LAST REP

Marcus grabbed Regenerate RX Protect and Restore Balm from the shelf. If you can rinse first, rinse. If not, Regenerate RX can go directly on, because the apple cider vinegar inside begins cleaning on contact. Then the all-natural formula moves into barrier, moisture, and recovery support for torn calluses and raw skin. Gym equipment is touched by a lot of hands, and Regenerate RX was built to FIGHT microbial threats, including Staph and MRSA. Catch it early and apply promptly to give your skin a fighting chance. See a doctor for deep tears or anything that gets worse.

KEEP YOUR HANDS IN THE GAME

• File down thick calluses before they tear.
• Wear grips on high-volume bar days.
• Chalk smart, not heavy.
• Treat every rip right away with Regenerate RX.
• For tender spots you do not want to touch, use NutriCore Vital Recovery Spray. Point. Spray. Done.

THE SCORE THAT MATTERS

That evening, Marcus pulled into the driveway. His daughter came sprinting across the grass with her arms already up. He caught her under the arms, spun her around three times, and set her down laughing.

His palm did not sting once.

The whiteboard said 10:58. But that was not the score that mattered most today.

Every rep is for them.

Keep your hands in the game at zombiesportco.com.

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