Pedestal Fitness App

Individualized Plans & Workouts

Pedestal uses periodization to generate custom fitness plans. Periodization varies the training load to prevent plateauing, guiding users what to train, when to train and for how long. Pedestal offers a variety of cardio and strength classes, along with recovery options, which are created on-demand for our users. For those training for an upcoming race, competition or climb, we are able to generate their plans based on their event date, enabling them to reach peak performance at the right time.


Maximize Training with Periodization

Periodization optimizes performance by systematically increasing training intensity and volume, while allowing time for proper recovery and adaptation.

Experience the Supercompensation Effect

During supercompensation, the body overcompensates for the stress by building more muscle tissue, increasing energy stores, and enhancing performance at higher level.

Let them know Zombie Sport Co. sent you!

When you purchase any Zombie Sport Co. product, click the button below and you get 2 months free trial of Pedestal!